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	<title>STOLEN FROM AFRICA®  Movement &#187; Culture</title>
	<atom:link href="http://stolenfromafrica.com/culture/feed/" rel="self" type="application/rss+xml" />
	<link>http://stolenfromafrica.com</link>
	<description>T-Shirts, Media, Dialogue</description>
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		<title>[Trailer] T Dot Renaissance- Elders Dinner</title>
		<link>http://stolenfromafrica.com/2011/11/trailer-t-dot-renaissance-elders-dinner/</link>
		<comments>http://stolenfromafrica.com/2011/11/trailer-t-dot-renaissance-elders-dinner/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 17:58:51 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<description><![CDATA[T-Dot Renaissance represents a group of emerging and interdisciplinary artists, working and rooted in Toronto. Our first art instillation takes place December 3rd and 4th! check out our website! http://tdotrenaissance.squarespace.com/ Follow the movement on Twitter! http://twitter.com/#!/tdotrenaissance]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/hEyzYo-uztI" frameborder="0" allowfullscreen></iframe></p>
<p>T-Dot Renaissance represents a group of emerging and interdisciplinary artists, working and rooted in Toronto.<br />
Our first art instillation  takes place December 3rd and 4th!  check out our website! <a title="http://tdotrenaissance.squarespace.com/" dir="ltr" rel="nofollow" href="http://tdotrenaissance.squarespace.com/" target="_blank">http://tdotrenaissance.squarespace.com/</a></p>
<p>Follow the movement on Twitter!<br />
<a title="http://twitter.com/#!/tdotrenaissance" dir="ltr" rel="nofollow" href="http://twitter.com/#%21/tdotrenaissance" target="_blank">http://twitter.com/#!/tdotrenaissance</a><br />
<a href="http://stolenfromafrica.com/wp-content/T-DOT-RENAISSANCE-.jpg"><img src="http://stolenfromafrica.com/wp-content/T-DOT-RENAISSANCE-.jpg" alt="" title="T-DOT RENAISSANCE" width="540" height="486" class="aligncenter size-full wp-image-4541" /></a></p>
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		<title>11/11/11 Ian Kamau / Keisha Monique (event promo) One day Soon</title>
		<link>http://stolenfromafrica.com/2011/11/111111-ian-kamau-keisha-monique-event-promo-one-day-soon/</link>
		<comments>http://stolenfromafrica.com/2011/11/111111-ian-kamau-keisha-monique-event-promo-one-day-soon/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:10:11 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<description><![CDATA[THIS FRIDAY!!!!! see event Flyer for details!!]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/31702259?title=0&amp;byline=0&amp;portrait=0" width="540" height="405" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>THIS FRIDAY!!!!!  see <a href="http://stolenfromafrica.com/2011/10/111111-ian-kamau-album-launch-keisha-monique-book-pre-launch-event/">event Flyer</a> for details!! </p>
]]></content:encoded>
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		<title>Joe Budden performing Ordinary Love Shit Pt3 (Novacane) Toronto Canada</title>
		<link>http://stolenfromafrica.com/2011/11/joe-budden-performing-ordinary-love-shit-pt3-novacane-toronto-canada/</link>
		<comments>http://stolenfromafrica.com/2011/11/joe-budden-performing-ordinary-love-shit-pt3-novacane-toronto-canada/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:00:57 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<description><![CDATA[SFA footage of Joe Budden performing his version of Frank Oceans Novacane have a look at our PHOTO GALLERY from the show]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/WeZFRbTKb4U" frameborder="0" allowfullscreen></iframe></p>
<p>SFA footage of Joe Budden performing his version of Frank Oceans Novacane    have a look at our <a href="https://www.facebook.com/media/set/?set=a.235508226509478.59000.128594483867520&#038;type=3">PHOTO GALLERY</a> from the show</p>
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		<title>[New Video] Freedom Writers &#8211; &#8220;For The Change&#8221;</title>
		<link>http://stolenfromafrica.com/2011/11/new-video-freedom-writers-for-the-change/</link>
		<comments>http://stolenfromafrica.com/2011/11/new-video-freedom-writers-for-the-change/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 12:19:07 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<description><![CDATA[FOR IMMEDIATE RELEASE: (TORONTO) Change is a small word but a monumental action. When you willingly take someone out of their comfort zone and question what is perceived as important, standard, reliable and safe…there’s no turning back from that decision. The unprecedented buzz across the city of Toronto for Powerhouse Hip Hop collective THE FREEDOM [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/kja76cMSZzY" frameborder="0" allowfullscreen></iframe></p>
<p><strong>FOR IMMEDIATE RELEASE:</strong></p>
<p>(TORONTO)</p>
<p>Change is a small word but a monumental action.</p>
<p>When you willingly take someone out of their comfort zone and  question what is perceived as important, standard, reliable and  safe…there’s no turning back from that decision.</p>
<p>The unprecedented buzz across the city of Toronto for Powerhouse Hip Hop collective <strong>THE FREEDOM WRITERS</strong> is largely due to the fact that each member flies in the face of  conventional sounds and styles, maintaining a completely original  approach to making music. The recent Dundas Square performance in  downtown Toronto in front of 10,000 transfixed concertgoers was proof  positive that something has to change, and change it will. With a  groundswell of support from fans, media, radio and fellow artists, many  of whom appear in the brand new <strong>FREEDOM WRITERS video “For the Change”</strong> directed by Big Sproxx, these 6 unique and talented artists are set to take the World by storm.</p>
<p>A hard hitting production layered with horns and an infectious bassline, <strong>“For the Change”</strong> features Emcees Tona, Adam Bomb, Progress, Frankie Payne and Theo3  weaving in and out with rapid fire flows that rise in intensity with  every line. Produced by Big Sproxx, this showstopper that captivated  thousands and stole the show on a bill with many notable International  acts is now available for purchase at <a href="http://www.freedomwritersmusic.bandcamp.com/" target="_blank">www.freedomwritersmusic.bandcamp.com</a> <strong>STREAM and PURCHASE NOW!</strong></p>
<p><strong>Peep the BRAND NEW  FREEDOM WRITERS video “For the Change” with  cameos from a who’s who of Toronto Hip Hop emcees, producers and DJ’s  all showing support for this ‘unprecedented’ (in the words of Juno award  winner Shad K) collective of Toronto Hip Hop artists. It’s time for a  change… and that change starts now!</strong></p>
<p><strong>WATCH THE FREEDOM WRITERS ‘FOR THE CHANGE’ VIDEO HERE:</strong></p>
<p><a href="http://www.youtube.com/watch?v=kja76cMSZzY" target="_blank">http://www.youtube.com/watch?v=kja76cMSZzY</a></p>
<p><a href="http://vimeo.com/31688292" target="_blank">http://vimeo.com/31688292</a><br />
<img title="FW-ForTheChange_v1.jpg" src="https://mail.google.com/mail/?ui=2&amp;ik=b1f1c68021&amp;view=att&amp;th=1337cc04be5d1457&amp;attid=0.2&amp;disp=emb&amp;realattid=ii_1337c95bb76d4210&amp;zw" alt="FW-ForTheChange_v1.jpg" width="420" height="420" /></p>
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		<title>[Download] Five Steez, &amp; Dj Ready Cee The Momentum: Volume Two</title>
		<link>http://stolenfromafrica.com/2011/11/five-steez-dj-ready-cee-the-momentum-volume-two/</link>
		<comments>http://stolenfromafrica.com/2011/11/five-steez-dj-ready-cee-the-momentum-volume-two/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 19:04:10 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<description><![CDATA[Download: http://bit.ly/p2RSwb KINGSTON, JAMAICA – Rising Hip Hop artiste, Five Steez, and New York City radio icon, DJ Ready Cee, have released the highly anticipated ‘Momentum: Volume Two’ mixtape for free download and streaming at http://www.djreadycee.com &#38; iTunes. The 35-minute mix by DJ Ready Cee is also available as a single-track and as 17 separate [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stolenfromafrica.com/wp-content/Momentum-Vol-2.jpg"><img class="aligncenter size-full wp-image-4514" title="Momentum Vol 2" src="http://stolenfromafrica.com/wp-content/Momentum-Vol-2.jpg" alt="" width="460" height="390" /></a><span style="color: #ff6600;"></span></p>
<div><span style="color: #ff6600;">Download: <strong><a href="http://bit.ly/p2RSwb" target="_blank">http://bit.ly/p2RSwb</a></strong></span></div>
<div><strong>KINGSTON, JAMAICA</strong> – Rising Hip Hop artiste, <strong>Five Steez</strong>, and New York City radio icon, <strong>DJ Ready Cee</strong>, have released the highly anticipated ‘<strong><em>Momentum: Volume Two</em></strong>’ mixtape for free download and streaming at <strong><a href="http://www.djreadycee.com/" target="_blank">http://www.djreadycee.com</a></strong> &amp; iTunes. The 35-minute mix by <strong>DJ Ready Cee</strong> is also available as a single-track and as 17 separate tracks at the <strong>Five Steez</strong> Facebook Fan Page (<strong><a href="http://www.facebook.com/fivesteez" target="_blank">http://www.facebook.com/fivesteez</a></strong>).</div>
<div>‘<strong><em>Volume One</em></strong>’ in the three-part series, released December 2010, clocked tens of thousands of downloads within months of its release.</div>
<div>“<em>I took it back to the ‘golden era’ with the choice of instrumentals on the last one and now </em><em>we’ve moved up in time. It’s the same concept but the energy is crazier plus there are new flows </em><em>and new styles. I had to top the first one with this. That’s the whole idea of building </em><em>momentum</em>,” says the young Kingston-based rapper.</div>
<div>Despite widespread local and international awareness of an emerging Hip Hop scene in the land of Reggae, <strong>Five Steez</strong> has captured the attention of numerous tastemakers in Hip Hop including the legendary <strong>DJ Ready Cee</strong>.</div>
<div>“<em>I’m telling you, whoever felt Volume One is gonna love Volume Two. It’s exactly the same vibe </em><em>and sounds like a perfect continuation. I know it took a long while but I just had to wait for the </em><em>right time</em>,” says <strong>DJ Ready Cee</strong>.</div>
<div><strong>Five Steez</strong> is one of Jamaica’s leading Hip Hop artistes gaining recognition on and  off the island. He is currently working on his debut album entitled ‘<strong><em>War for Peace</em></strong>’, which will be released in 2012.</div>
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		<title>Nia Centre for the Arts AGM &#8211; November 9th</title>
		<link>http://stolenfromafrica.com/2011/11/nia-centre-for-the-arts-agm-november-9th/</link>
		<comments>http://stolenfromafrica.com/2011/11/nia-centre-for-the-arts-agm-november-9th/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 18:28:12 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<description><![CDATA[We at Nia Centre for the Arts would like to invite you to our first Annual General Meeting on Wednesday November 9th, 2011 at Beaver Hall Gallery. (29 McCaul Street, Toronto ON, M5T 1V7) In our creative partnership with The ONYX Society, OCAD’s Black Student Association, the evening will be filled with an array of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stolenfromafrica.com/wp-content/35.jpg"><img class="aligncenter size-large wp-image-4505" title="-3" src="http://stolenfromafrica.com/wp-content/35-682x1024.jpg" alt="" width="552" height="824" /></a></p>
<p><strong><br />
</strong></p>
<p><strong>We at </strong><strong>Nia Centre for the Arts would like to invite you to our </strong><strong>first </strong><strong>Annual General Meeting on Wednesday November </strong><strong>9<sup>th</sup>, 2011 at Beaver Hall Gallery. </strong><strong>(29 McCaul Street, </strong><strong>Toronto ON, M5T 1V7)</strong></p>
<p><strong> </strong></p>
<p><strong>In our creative partnership with The ONYX Society, </strong><strong>OCAD’s Black Student Association, the evening </strong><strong>will be filled with an array of interactive and </strong><strong>artistic experiences.</strong></p>
<p><strong> </strong></p>
<p><strong>We hope you can make it out, we would love your </strong><strong>support. The event starts at 6pm with festivities </strong><strong>following formalities.</strong></p>
<p><strong> </strong></p>
<p><strong> </strong><strong>Please RSVP to <a href="mailto:info@niacentre.org" target="_blank">info@niacentre.org</a> or call our offices </strong><strong>at <a href="tel:416%20535%202727" target="_blank">416 535 2727</a>, by Monday November 7<sup>th</sup>.</strong></p>
<p><strong> </strong></p>
<p><strong> </strong><strong>We hope you to see you there!</strong></p>
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		<title>Immortal Technique – “The Martyr” (Mixtape)</title>
		<link>http://stolenfromafrica.com/2011/11/immortal-technique-%e2%80%93-%e2%80%9cthe-martyr%e2%80%9d-mixtape/</link>
		<comments>http://stolenfromafrica.com/2011/11/immortal-technique-%e2%80%93-%e2%80%9cthe-martyr%e2%80%9d-mixtape/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 16:35:08 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<description><![CDATA[1. Burn This 2. The Martyr (Prod. Southpaw) 3. Angels &#38; Demons f. dead prez (Prod DJ GreenLantern) 4. Rich Man’s World (1%) (Prod. Shuko) 5. Toast to the Dead (Prod. J.Dilla) 6. Eyes in the Sky f. Mojo of Dujeous (Prod. Southpaw) 7. Goonies f. Diabolic, Swave Sevah &#38; Gomez (Prod. Southpaw) 8. Natural [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stolenfromafrica.com/wp-content/MARTYRCOVER.jpg"><img class="aligncenter size-full wp-image-4501" title="MARTYRCOVER" src="http://stolenfromafrica.com/wp-content/MARTYRCOVER.jpg" alt="" width="550" height="824" /></a></p>
<p style="text-align: center;">1. Burn This<br />
2. The Martyr (Prod. Southpaw)<br />
3. Angels &amp; Demons f. dead prez (Prod DJ GreenLantern)<br />
4. Rich Man’s World (1%) (Prod. Shuko)<br />
5. Toast to the Dead (Prod. J.Dilla)<br />
6. Eyes in the Sky f. Mojo of Dujeous (Prod. Southpaw)<br />
7. Goonies f. Diabolic, Swave Sevah &amp; Gomez (Prod. Southpaw)<br />
8. Natural Beauty f. Mela Machinko (Prod. Slimfass)<br />
9. Running Nowhere (Interlude) (Prod. Southpaw)<br />
11. Mark of The Beast f. Akir &amp; Beast 1333 (Prod. The Molemen)<br />
12. Black Vikings f. StylesP, Vinnie Paz &amp; Poison Pen (Prod. Southpaw)<br />
13. Conquerors (with Dr. John Henrik Clarke) (Prod. Engineer)<br />
14. Young Lords f. Joell Ortiz, Pumpkinhead, CF &amp; Panama Alba (Prod. Southpaw)<br />
15. Ultimas Palabras (Prod. Immortal Technique and Southpaw)<br />
16. Sign of the Times f. Cetan Wanbli, Lockjaw Nakai &amp; Cornel West (Prod. Southpaw)</p>
<p style="text-align: center;"><a href="http://www.mediafire.com/?wfwbbdzl4e3iic0">DOWNLOAD</a></p>
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		<title>THE AFRICANA™ Gathering (Part 1) 	 Saturday, November 19 · 7:00pm &#8211; 10:00pm</title>
		<link>http://stolenfromafrica.com/2011/10/the-africana%e2%84%a2-gathering-part-1-saturday-november-19-%c2%b7-700pm-1000pm/</link>
		<comments>http://stolenfromafrica.com/2011/10/the-africana%e2%84%a2-gathering-part-1-saturday-november-19-%c2%b7-700pm-1000pm/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 15:37:52 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<guid isPermaLink="false">http://stolenfromafrica.com/?p=4483</guid>
		<description><![CDATA[Inspired by our brother Ian Kamau’s “The Gathering” concept, we have put together this event to celebrate creative expression amongst womyn of the black community in Toronto. This event will consist of photography, visual arts, musical performances, poetry and monologues. WHERE: 37 Bulwer (Queen St West &#38; Spadina Ave) &#8230; WHEN: Saturday, November 19th, 2011 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stolenfromafrica.com/wp-content/THE-AFRICANA™-Gathering-Part-1.jpg"><img class="aligncenter size-large wp-image-4482" title="THE AFRICANA™ Gathering (Part 1)" src="http://stolenfromafrica.com/wp-content/THE-AFRICANA™-Gathering-Part-1-750x1024.jpg" alt="" width="550" height="824" /></a></p>
<p>Inspired by our brother Ian Kamau’s “The Gathering” concept, we have  put together this event to celebrate creative expression amongst womyn  of the black community in Toronto. This event will consist of  photography, visual arts, musical performances, poetry and monologues.</p>
<p>WHERE: 37 Bulwer (Queen St West &amp; Spadina Ave)<br />
&#8230; WHEN: Saturday, November 19th, 2011 at 7:00 PM</p>
<p>No charge at the door. However, donations and hugs will be accepted.</p>
<p style="text-align: center;">PERFORMANCES BY:<br />
Jamilah Malika<br />
Helen Yohannes<br />
Dre Ngozi Roberts<br />
Sam Chang<br />
Kamilah Apong<br />
Kim Crosby<br />
Amanda Parris<br />
Edil Ayan<br />
Naomi Amanuel<br />
Abigail Ghide<br />
&amp; others.</p>
<p>+ Before performances begin, the first hour of this event will be  dedicated to the exhibit of photography and visual art by some of our  friends.</p>
<p>+ Pieces by Hilary&amp;Denise (by Jade&amp;Dre), WiLD  MOON (By Asia) and Glass Hearts (by Sajae) will also be sold at this  event.</p>
<p>WEBSITE: <a rel="nofollow nofollow" href="http://www.the-africana.com/" target="_blank">www.the-africana.com</a><br />
TWITTER: @the_AFRICANA<br />
FACEBOOK: <a href="https://www.facebook.com/event.php?eid=252194384832624">TheAfricana</a></p>
<p>all luv,<br />
Milca &amp; Huda<br />
♥</p>
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		<title>[Event] Free performance of word!sound!powah! Oct 29, 2011</title>
		<link>http://stolenfromafrica.com/2011/10/event-free-performance-of-wordsoundpowah-oct-29-2011/</link>
		<comments>http://stolenfromafrica.com/2011/10/event-free-performance-of-wordsoundpowah-oct-29-2011/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 03:42:10 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
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		<description><![CDATA[Free performance of word!sound!powah! What: greetings sankofa village! see word!sound!powah! (3rd part of the sankofa trilogy)  FREE at the tarragon theatre and then participate in the filming. If you love theatre and have an afternoon to spare this Saturday, October 29th then come down to the Tarragon Theatre. i  will share the story of word!sound!powah! [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stolenfromafrica.com/wp-content/Free-performance-of-wordsoundpowah.jpg"><img src="http://stolenfromafrica.com/wp-content/Free-performance-of-wordsoundpowah-662x1024.jpg" alt="" title="Free performance of word!sound!powah!" width="542" height="904" class="aligncenter size-large wp-image-4478" /></a></p>
<p><strong>Free performance of word!sound!powah!</strong></p>
<p><strong>What: </strong>greetings sankofa village! see <strong><em>word!sound!powah!</em></strong> (3rd part of <strong><em>the sankofa trilogy</em></strong>)  <strong>FREE</strong> at the tarragon theatre and then participate in the filming. If you  love theatre and have an afternoon to spare this Saturday, October 29th  then come down to the Tarragon Theatre. i  will share the story of <em>word!sound!powah!</em> with you.</p>
<p><strong>When:Saturday, October 29th, 1:30pm – 5:00 pm </strong></p>
<ul>
<li>1:30      pm –1:40 pm sign in</li>
<li>1:45      pm word!sound!powah! performance (followed by a break and then filming)</li>
</ul>
<p><strong>Where: </strong>Tarragon Theatre (in the Extra Space)</p>
<p><strong>Who: </strong>you. 4 tickets per RSVP. <strong>space is limited</strong>. (12 years +; no babes in arms)</p>
<p><strong> </strong></p>
<ul>
<li><strong>Please      rsvp by friday, October 28th, 12 noon to sankofa@dbiyoung.com.</strong></li>
</ul>
<ul>
<li><strong>About <em>the sankofa trilogy</em>: http://thesankofatrilogy.com/ or </strong><strong> http://www.tarragontheatre.com/ </strong></li>
</ul>
<p><strong>details</strong></p>
<p>1.tarragon       theatre policy is that no food or drink (except water) are allowed  in the      theatre itself.  there will be one      20 minute break so  feel free to bring a non-refrigerated lunch/snack and      beverage to  consume in designated areas.</p>
<p><strong>2.important      (please read this) </strong></p>
<p>for  filming continuity purposes you must remain on site at the tarragon  theatre for the whole time.  the film crew needs the same person in the  same seat, so once you commit to this, you can’t leave part way through  the filming.  we can’t have you showing up in one shot and not another.</p>
<p>3. by      attending this live taping, you consent to the use of your image in the      completed project.</p>
<p><strong>directions to tarragon theatre</strong></p>
<p><strong>by car:</strong> the tarragon theatre is located at the intersection of howland avenue  and bridgman avenue, which is one block north of dupont street and two  blocks east of bathurst street.</p>
<p>ample parking is available in the evenings across from the theatre on bridgman avenue.</p>
<p><strong>by ttc:</strong></p>
<p>-from dupont station, walk west along dupont street, turn right on howland avenue and walk one block north.</p>
<p>-from  bathurst station, take the 7 bathurst bus to the first stop north of  dupont street (&#8220;bridgman avenue&#8221;) and walk two blocks east on bridgman  avenue.</p>
<p>box office: 416.531.1827</p>
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		<title>[Download] Stic.Man (Dead Prez) &#8220;The Workout&#8221; 2011</title>
		<link>http://stolenfromafrica.com/2011/10/download-stic-man-dead-prez-the-workout-2011-the-workout-2011/</link>
		<comments>http://stolenfromafrica.com/2011/10/download-stic-man-dead-prez-the-workout-2011-the-workout-2011/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 03:55:04 +0000</pubDate>
		<dc:creator>logikal</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Culture]]></category>

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		<description><![CDATA[01. Stic.Man &#8211; MVP (Intro) (feat. Giant) 02. Stic.Man &#8211; Blood Pumpin&#8217; 03. Stic.Man &#8211; Champion 04. Stic.Man &#8211; Back On My Regimen (Swole like Tookie) (feat. Divine RBG) 05. Stic.Man &#8211; Joe Louis (feat. Zayd Malik &#38; Baba Jim) 06. Stic.Man &#8211; Sober Soldier 07. Stic.Man &#8211; Runner&#8217;s High (feat. Martin Luther) 08. Stic.Man [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stolenfromafrica.com/wp-content/TheWorkoutcoverArt1.jpg"><img class="aligncenter size-full wp-image-4474" title="TheWorkoutcoverArt1" src="http://stolenfromafrica.com/wp-content/TheWorkoutcoverArt1.jpg" alt="" width="500" height="472" /></a></p>
<p style="text-align: center;">01. Stic.Man &#8211; MVP (Intro) (feat. Giant)<br />
02. Stic.Man &#8211; Blood Pumpin&#8217;<br />
03. Stic.Man &#8211; Champion<br />
04. Stic.Man &#8211; Back On My Regimen (Swole like Tookie) (feat. Divine RBG)<br />
05. Stic.Man &#8211; Joe Louis (feat. Zayd Malik &amp; Baba Jim)<br />
06. Stic.Man &#8211; Sober Soldier<br />
07. Stic.Man &#8211; Runner&#8217;s High (feat. Martin Luther)<br />
08. Stic.Man &#8211; Baby Fat (feat. Maimouna Youssef, Afya Ibomu &amp; Ife Jie)<br />
09. Stic.Man &#8211; Let It Burn (feat. Coach NYM)<br />
10. Stic.Man &#8211; Warrior Codes (feat. General Steele)<br />
11. Stic.Man &#8211; Bruce Lee<br />
12. Stic.Man &#8211; Yoga Mat<br />
13. Stic.Man &#8211; Healthy Livin&#8217; (feat. Afya Ibomu)<br />
14. Stic.Man &#8211; Winner Mentality (Outro) (feat. Coach NYM)</p>
<p style="text-align: center;">Genre: Hip-Hop<br />
Format: MP3<br />
Quality: 320 kbps (Original CD Rip)<br />
Tracks: 14<br />
Time: 00:45:22<br />
Size: 100 Mb</p>
<p style="text-align: center;"><a href="http://www.mediafire.com/?8830lwawvx9a1eu"><br />
DOWNLOAD HERE</a></p>
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